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by Oludara Adeeyo

Mind, Body, & Soul: A Self-Care Colouring Book for Black Women


Relax, rejuvenate, and renew your mind, body, and soul with this colouring book designed for Black women that focuses and elevates this already popular and effective self-care activity with illustrations to colour and affirmations to empower.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Colouring Book for Black Women. As you enjoy colouring in 35 gorgeous art pages, you’ll be practicing self-care because you're taking the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions.

With affirmations included on each page, you’ll internalise the positive messages and manifest positive outcomes for yourself as you colour.

With Mind, Body, & Soul, every time you sit down to colour in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Author: Oludara Odeeyo.

Illustrator: Tess Armstrong.

Format: paperback.